house music is definitely an adrenaline of mine. without poppin thanks! lol. i find most ppl love it or hate it. anyways, this type of music is perfect when hitting the gym! really gets me going on that stupid tredmill. so after many nights of 'i'll start tomorrow' and 'only tonight' excuses.. i'm publically announcing that i have a goal to loose 10 lbs by April-May.
No Fast Food
No Junk Food
No Pop/Juice
Nothing Fried
No Meals past 8
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i guess i'll start with fixing my eating habits for now. today was a close success except i gobbled down some inappropriate stuff around 930pm.
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- so i was reading The Message by Eugene H. Peterson last night and basically this book is a reworded version of the bible. i got this book as a xmas gift from a special someone and i'm so grateful because Peterson reworded Psalm 4:4-5 beautifully! :
"Keep your mouth shut, and let your heart do the talking"
:)
LOL! gobbled inappropriate stuff, that's too funny julie!
ReplyDeletei must say, that's an intense diet plan... i look up to you... i should be getting on that, too.
and as for the house music. i love it tooo
xo
JULIE!!
ReplyDeletei have one suggestion and u just need patience for it to actually work. i am a living example! i cut literally all those out of my diet with the exception of maybe like once a month kind of thing w/ fried foods.
the ONE AND ONLY thing to do when wanting to take those things out of your diet is to.... take baby steps.
focus on one thing at a time cuz if you try to cold turkey ALL of those things you're going to end up binging (sp) and it won't work the way you want it to!
try it out! this is so great, i'm so proud of you :)
lol...no junk food =
ReplyDeleteNo Fast Food
No Pop/Juice
Nothing Fried
house music just reminds me of guidos. fist pump